Firstly, there are personality traits such as high impulsivity

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Don't worry - only 2% of people once said in a study that they had never procrastinated. So it's pretty normal, especially with projects as big as a bachelor's thesis. Here's some more information about the background to these facts. There are three factors that lead to procrastination.


On the other hand, there are self-regulation deficits such as lack of discipline or time management.
The third factor is situational factors such as too much uncertainty, too little structure and unclear tasks.
Factor 1: Tips against procrastination in personality traits
One factor is simply your own personality traits, because you are a person chemical manufacturers email lists with rough edges. However, something can be done here too.

It is important that you give yourself motivation, such as buying something great or having a good meal.
Always remind yourself what the end of your bachelor thesis means and make that goal your goal too.
You are writing this paper for yourself and so that you can have a degree at the end. Tell yourself this several times in front of the mirror!
Summarize all the positive things that will happen when you finish it and get it over with!
You will notice that these tips will basically help you to take more responsibility for yourself!

It is important to remind yourself: I want to write this work, this work is good for me and I am doing it for myself! After this work I will have a lot of free time, money and a great job! That is why I am doing this!